Depression Isn’t Just in the Brain: A TCM Approach to Emotional Healing

By focusing on the body’s internal energy systems, TCM offers a different framework for understanding mood disorders and their treatment.
Depression Isn’t Just in the Brain: A TCM Approach to Emotional Healing
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For two years, a 35-year-old woman battled the relentless weight of depression. She suffered from chronic insomnia, vivid dreams, heart palpitations, and chest tightness, and she had repeatedly struggled with suicidal thoughts. During one dissociative episode, she self-harmed—a desperate act that was fortunately discovered in time.

Antidepressants helped control some of her symptoms. Although they came at a cost: memory decline, emotional numbness, and a persistent sense of heaviness in her body.