Dear Dr. Chloe, I Have Been Feeling Really Tense Lately. How Do I Know When It’s Time to Seek Professional Help?

Dear Dr. Chloe, I Have Been Feeling Really Tense Lately. How Do I Know When It’s Time to Seek Professional Help?
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Dear Dr. Chloe,

I have been feeling really tense lately. There’s a lot going on in the world, and my wife has had some health issues. I’ve read that anxiety is on the rise and I wonder if that could be my situation. How do I know when it’s time to seek professional help?

Dr. Chloe Carmichael
Dr. Chloe Carmichael
Author
Dr. Chloe Carmichael is a clinical psychologist, speaker, and the USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety and Dr. Chloe’s 10 Commandments of Dating. She lives in the Free State of Florida with her husband and son. Her website is www.AnxietyIsHealthy.com.
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