Research & Discoveries

Dark Chocolate May Be Good for the Eyes, Study Says

Next time you’re enjoying a piece of dark chocolate, you might be helping your eyes.
Dark Chocolate May Be Good for the Eyes, Study Says
Dark Chocolate New Africa/Shutterstock
Cara Michelle Miller
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Indulging in a little dark chocolate might be good for your eyes, according to a recent study.

Researchers from Italy found that eating just a few squares of dark chocolate—around three from a standard bar—could improve how well the blood vessels in your eyes work. These vessels are essential for maintaining clear and healthy vision.

Cara Michelle Miller
Cara Michelle Miller
Author
Cara Michelle Miller is a freelance writer and holistic health educator. She taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union. She now writes articles with a focus on integrative care and holistic modalities.