Daily AI Use Linked to Higher Depression

Experts say the connection between AI use and depression may reflect how–and why–people use AI, not just how often.
Daily AI Use Linked to Higher Depression
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Adults who use generative artificial intelligence (AI) tools every day—especially for personal, non-work reasons—show significantly higher rates of depression than those who use them less often or not at all, according to a new national survey of more than 20,000 people.

The findings, published Wednesday in JAMA Network Open, come as ChatGPT and similar tools have moved from novelty to daily routine for millions. The survey, conducted online in spring 2025, found that about one in 10 adults now use generative AI at least once a day.
Cara Michelle Miller
Cara Michelle Miller
Author
Cara Michelle Miller is a freelance writer and holistic health educator. She taught at the Pacific College of Health and Science in NYC for 12 years and led communication seminars for engineering students at The Cooper Union. She now writes articles with a focus on integrative care and holistic modalities.