Curry: A Powerhouse of Health Benefits

Curry: A Powerhouse of Health Benefits
Colorful and delicious, curry has made its way from India around the world.Courtesy of Lauren Allen
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“You are what you eat.” The old adage seems to be especially true in India, where World Health Organization statistics showed that the rate of new cancers in 2020 was 6.9 percent, much lower than the 11.8 percent found in the United States or China’s 23.7 percent.

Is there a secret to Indians’ health? Let’s take a look at curry, a common Indian food.

Cheryl Ng is a senior editor for the Chinese edition of The Epoch Times and the host of an online news program, with over two decades of experience. Cheryl enjoys studying alternative therapies in her spare time. She studied macrobiotic Chinese food therapy at the (now-closed) Kushi Institute in Massachusetts, USA.
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