Have you ever been a light or restless sleeper who wakes up easily, still feeling tired when you wake up in the morning? Chiropractic experts warn that spinal problems may cause these conditions.
We often hear people say, “Stand up straight,” or “Don’t slouch,” which can be taken as more of a matter of manners. But you know what? If your body posture is incorrect, it can cause problems in your spine, which can profoundly affect your health.
