Food & Nutrition

The Millennia-Old Herb That Makes Dishes Both Digestible and Delicious

Learn how to incorporate cumin into your diet for better gut health and delicious meals.
The Millennia-Old Herb That Makes Dishes Both Digestible and Delicious
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Sheridan Genrich
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The right spice or herb can create flavor versatility and breathe new life into your favorite savory dishes.

Historically, many cultures worldwide used culinary herbs and spices to make foods easier to digest. One such powerful yet often underused spice is cumin.

Sheridan Genrich
Sheridan Genrich
Sheridan Genrich, BHSc., is a clinical nutritionist and naturopath whose consulting practice since 2009 has specialized in helping people who struggle with digestive discomfort, addictions, sleep, and mood disturbances. She is also the author of the self help book, "DNA Powered Health; Unlock Your Potential to Live with Energy and Ease."
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