Our focus during the day is almost always muddled.
We switch between everything, and at any given five-minute period, many of us would often be hard-pressed to say what we’re focusing on. That’s not how our minds work most of the time.

We switch between everything, and at any given five-minute period, many of us would often be hard-pressed to say what we’re focusing on. That’s not how our minds work most of the time.