Creating Sacred Focus

Creating Sacred Focus
Giving our entire attention to whatever we are doing is the guarantee we will do our very best and gain the most satisfaction from our efforts. G-Stock Studio/Shutterstock
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Our focus during the day is almost always muddled.

We switch between everything, and at any given five-minute period, many of us would often be hard-pressed to say what we’re focusing on. That’s not how our minds work most of the time.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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