Celery is light for digestion, and it is a diuretic. Curry, chipotle, and black pepper stimulate digestion, too.
Directions
Place chopped-up tomatoes, potatoes, corn, celery, and salt into a pot. Cover with water and bring to a boil.
John Immel
Author
Visit John Immel's website, joyfulbelly.com, for Ayurvedic nutrition one tasty recipe at a time, and professional, clinically focused, Ayurveda training courses. John also founded the National Association of Ayurveda Schools & Colleges, and the American Association of Biocharacteristics Clinicians. Outside of clinic, John enjoys his Christian faith, and his family of 8 (6 kids)!