Corn Chowder With Potato, Tomato, and Celery (Recipe)

Corn Chowder With Potato, Tomato, and Celery (Recipe)
(Louno Morose/Shutterstock)
John Immel
3/30/2023
Updated:
3/30/2023
0:00

Celery is light for digestion, and it is a diuretic. Curry, chipotle, and black pepper stimulate digestion, too.

Directions

Place chopped-up tomatoes, potatoes, corn, celery, and salt into a pot. Cover with water and bring to a boil.
Meanwhile, saute the spices in the oil and add the onions until browned. Add to soup. Garnish with lime juice before serving.

Is Corn Chowder With Potato, Tomato, and Celery Suited to My Ayurvedic Diet?

Corn is drying and difficult to digest for Vata dosha. But corn helps dry out Kapha! Celery helps stoke the digestive fire. All in all, this is a Kapha pacifying recipe.
Find out by taking this free, easy quiz. You'll learn your body type. The time to complete is approximately one minute.
Republished from JoyfulBelly.com
Visit John Immel's website, joyfulbelly.com, for Ayurvedic nutrition one tasty recipe at a time, and professional, clinically focused, Ayurveda training courses. John also founded the National Association of Ayurveda Schools & Colleges, and the American Association of Biocharacteristics Clinicians. Outside of clinic, John enjoys his Christian faith, and his family of 8 (6 kids)!
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