The pandemic wreaked havoc during the last three years, and many feel that their health has deteriorated since recovering from COVID-19. Common complaints include frequent cough, greater susceptibility to colds, loose stools, getting tired easily, memory loss, and sleep disorders.
Studies have found that infection with COVID-19 can accelerate the aging of organs such as the heart, kidneys, and brain. In view of this, a traditional Chinese medicine (TCM) practitioner recommends three therapeutic soups to nourish the organs and improve long COVID symptoms. These TCM-inspired soups are designed to nourish the brain and improve intelligence, invigorate the spleen and kidneys, nourish the heart, and calm the nerves.
