Sweet, cooling, and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient tissues—especially the blood—as it is a rich source of iron. Its cooling properties can also help cool excessive internal heat and soothe an overheated or inflamed digestive system.
Servings 4
