Celery juice has recently become a popular health beverage. Dr. Jingduan Yang, founder and medical director of the Yang Institute of Integrative Medicine, shared on the Dimensional Health YouTube channel that celery juice could help relieve constipation and maintain cardiovascular health. However, four groups of people should drink with caution.
Celery juice is high in fiber, which can increase satiety, promote nutrient absorption, protect the intestines, and aid in bowel movements. Drink unfiltered celery juice to obtain its full nutritional value.
