“Hot pot,” a delicious and social Chinese method of cooking, is a popular winter dish in Asian culture, especially on Lunar New Year’s Eve. However, hot pot can be high in calories cause bloating and indigestion, and even affect your body weight and health. This article cooks up some tips for enjoying hot pot so you can benefit from its nutrients and preserve a healthy body without gaining weight.
Eating hot pot has a long history originating from ancient Chinese civilization. On cold winter days, the benefits of eating hot pot include keeping out the cold, warming the stomach, and providing a variety of nutrients.
