Recipes

Carrot-Ginger Soup with Bone Broth and Turmeric (Recipe)

Carrot-Ginger Soup with Bone Broth and Turmeric (Recipe)
Africa Studio/Shutterstock
Dr. Michael Ruscio
|Updated:

If you want to heal your gut, homemade soup might just deserve the #1 spot in your meal plan.

This fragrant carrot soup isn’t just comforting, it’s an anti-inflammatory powerhouse loaded with healthy fats and gut-healing bone broth. It’s also dairy-free, paleo-friendly and can be made in a low FODMAP version. It is a perfect staple for anyone with autoimmune disease or food intolerance.

Dr. Michael Ruscio
Dr. Michael Ruscio
MD
Michael Ruscio is a doctor, clinical researcher and author working fervently to reform and improve the field of functional and integrative medicine. He is doing so in collaboration with his clinical and research team, both via clinical experimentation and published research. His primary focus areas are digestive health, and the impact of digestive health on other facets of health including energy, sleep, mood, thyroid function and optimization. His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRuscio.com, and is actively seeing patients in his clinic.
Related Topics