Can Fizzy Water Help You Lose Weight?

Recent research suggests that fizzy water can be one (minor) part of a weight-loss regimen.
Can Fizzy Water Help You Lose Weight?
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Fizzy or carbonated water dates back to the late 1800s, when it became popular for various reasons. It developed a false reputation as a disease preventive, and people took it on ocean voyages to drink because it tasted better than stored water. Today, it has become popular among people interested in the possibility that it may help with weight loss.

According to a recent report, fizzy water has modest potential to promote slimming effects. Yet the researcher who authored the report noted that the benefits are so minimal that people should not rely on them alone.

Mary West
Mary West
Author
Mary West is a freelance writer whose work has appeared in Medical News Today, Small Business Today Magazine, and other publications. She holds two bachelor of science degrees from the University of Louisiana at Monroe.