Calm Your Nerves and Boost Cognitive Health With Jujube Dates (+ Recipes)

Calm Your Nerves and Boost Cognitive Health With Jujube Dates (+ Recipes)
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Editor’s Note:
Next time you’re out shopping, pick up some jujube fruit. These little red dates are believed to have originated in China where they’ve been cultivated for more than 4,000 years. Packed with nutrients and antioxidants, this ancient superfruit boasts impressive health benefits. Jujube can be eaten dried or fresh and taste like Granny Smith apples!
Grace O
Grace O
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Grace O is the author of three award-winning cookbooks focusing on health, wellness, and longevity and the creator of FoodTrients. She enjoys crafting delicious recipes using an abundance of exotic spices from all around the world.
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