Buckwheat Bran Muffin With Applesauce and Walnuts (Recipe)

Buckwheat Bran Muffin With Applesauce and Walnuts (Recipe)
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Make your mornings more efficient by preparing a batch of these muffins. It’s easy to get sidelined first thing in the morning. You have a long list of tasks for the day ahead and are keen to get started, but don’t let the morning panic get the better of you and skip breakfast completely. You will be more productive and feel grounded as you carry out your work when you take the time for a bite to eat.

Servings 14
John Immel
John Immel
Author
Visit John Immel's website, joyfulbelly.com, for Ayurvedic nutrition one tasty recipe at a time, and professional, clinically focused, Ayurveda training courses. John also founded the National Association of Ayurveda Schools & Colleges, and the American Association of Biocharacteristics Clinicians. Outside of clinic, John enjoys his Christian faith, and his family of 8 (6 kids)!
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