Food & Nutrition

An Egg a Week May Lower Alzheimer’s Risk

Could breakfast be your medicine?
An Egg a Week May Lower Alzheimer’s Risk
Omri Ohana/artlist
Zena le Roux
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Dr. Dale Bredesen, a neurologist who has treated thousands of patients with cognitive decline, told The Epoch Times that nutrition is emerging as a key factor to help with Alzheimer’s Disease, both in prevention and in slowing progression.

One part of his approach might surprise you: the humble egg.

Zena le Roux
Zena le Roux
Author
Zena le Roux is a health journalist with a master’s in investigative health journalism and a certified health and wellness coach specializing in functional nutrition. She is trained in sports nutrition, mindful eating, internal family systems, and applied polyvagal theory. She works in private practice and serves as a nutrition educator for a UK-based health school.