Advocates Say Mouth Taping Can Improve Breathing and Sleep

Advocates Say Mouth Taping Can Improve Breathing and Sleep
Mouth breathing can create stress and affect our health. New Africa/Shutterstock
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“Try taping your mouth at night.”

It’s not the kind of advice you’d expect to hear at a dental checkup. But it’s something Dr. Mark Burhenne suggests every day in his practice.

Amy Denney
Amy Denney
Author
Amy Denney is a health reporter for The Epoch Times. Amy has a master’s degree in public affairs reporting from the University of Illinois Springfield and has won several awards for investigative and health reporting. She covers the microbiome, new treatments, and integrative wellness.
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