Acupressure, Herbs, and 5 Foods to Improve Brain Health for Seniors

Food, herbs, and acupressure can be used as a first line of defense against age related dementia.
Acupressure, Herbs, and 5 Foods to Improve Brain Health for Seniors
Dementia is a common condition in older people and the risk increases with age. Shutterstock
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Dementia is a common condition—common enough that falling into it is a fear that many people hold as they age. Yang Su-ching, director of Taiwan’s Sun Rise Traditional Chinese Medicine Clinic, introduced a series of Chinese medicine dietary treatments and acupressure methods on New Tang Dynasty TV’s program “Talking About Traditional Chinese Medicine” to help seniors improve their brain health.

According to a Columbia University report last year, nearly 10 percent of seniors over the age of 65 in the United States suffer from dementia, and another 22 percent suffer from mild cognitive impairment. In other words, one-third of seniors suffer from cognitive decline. The risk of dementia increases with age, with 35 percent of seniors over 90 suffering from dementia.
Teresa Zhang
Teresa Zhang
Author
Teresa Zhang is a reporter based in Hong Kong. She has written on health topics for The Epoch Times Hong Kong since 2017, mainly focusing on Traditional Chinese Medicine. She also reports on current affairs related Hong Kong and China. Contact her at [email protected]
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