A More Deliberate Way of Living

Learning to tune in to the life that is calling to you

Creating space for quite reflection can allow us to hear that part of us that is most essential. Ash Edmonds/Unsplash

Our lives are often spent in a rush, almost on autopilot, drifting from one wave of busyness and distraction to another, adrift in a sea of crises and urges.

There’s noise and quick tasks, lots of tabs, messages and requests, demands on our attention, multitasking, and so on. Our mind is scattered everywhere.