5 Glute Exercises to Help Combat Type 2 Diabetes

Stronger, better-shaped gluteus maximus muscles will have you looking fit and help you resist the onset and progression of Type 2 diabetes.
5 Glute Exercises to Help Combat Type 2 Diabetes
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Beyond conventional vital signs—temperature, pulse, breathing, and blood pressure—new health markers are emerging. For example, leg and grip strength are now recognized as indicators of overall functional health.

A recent comprehensive study including more than 61,000 MRI scans allowed researchers to discern overall health in yet another way: the shape of the buttocks—or, more specifically, the gluteus maximus muscle.
Kevin Shelley
Kevin Shelley
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.