4 Teas to Enhance Blood Circulation and Melt Fat Away

The medicinal properties of some Chinese herbs demonstrate that our weight can be influenced not only by what we eat, but also by what we drink.
4 Teas to Enhance Blood Circulation and Melt Fat Away
Zadorozhnyi Viktor/Shutterstock
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Amid today’s obesity epidemic, many seek ways to shed unwanted pounds other than dieting. What if simply drinking tea could help? Traditional Chinese medicine (TCM) offers four teas and one powder, called lotus leaf ash, that are all said to help eliminate fluid retention and cellulite and help people lose weight.

TCM holds that “phlegm dampness” is the main cause of obesity. Both phlegm and dampness come from excessive waste accumulated due to imbalances in the internal organs and conditions such as hyperlipidemia (excess lipids) and hyperglycemia (excess glucose). Therefore, TCM treats obesity by first regulating the internal organs to expel excess substances and toxins from the body.

Naiwen Hu
Naiwen Hu
Naiwen Hu is a Traditional Chinese Medicine physician at Shanghai Tong Te Tang in Taipei and a former Stanford Research Institute scientist. Hu has treated more than 140,000 patients, taught at an American university, and hosts a popular YouTube health program with 900,000 subscribers, as well as international wellness roadshows.
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