In a pinch, certain natural foods in our kitchen can offer immediate “first-aid” assistance. This article will introduce handy ways to use common foods such as green onions, ginger, and chives. These delicious recipes can help you eliminate colds, aches, stones, motion sickness, and other minor ailments.
Sun Simiao, an eminent traditional Chinese medicine (TCM) practitioner, once said: “A doctor should know the source of the disease, and once known, treat from daily diet first. If food therapy fails, then seek help from medicine.” This means food therapy should be the first-line treatment for a disease, and only when that is exhausted should we seek help from drugs.
