Women's Health

3 Ways to Rejuvenate the Ovaries, Prevent Premature Ovarian Failure by Quitting 5 Unhealthy Habits

3 Ways to Rejuvenate the Ovaries, Prevent Premature Ovarian Failure by Quitting 5 Unhealthy Habits
According to Dr. Serene Feng of New York Four Seasons Acupuncture PC, there are three ways that traditional Chinese medicine (TCM) can rejuvenate the ovaries. Shutterstock
Amber Yang
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Ovarian problems are one of the leading causes of female infertility. Modern-day people tend to marry late and give birth late, and as ovarian function declines with age, coupled with work pressure and/or improper daily habits, premature ovarian failure (POF), also known as premature ovarian insufficiency, has also become the focus of attention.

Doctors of obstetrics, gynecology, and reproductive medicine believe that premature ovarian failure is irreversible, so egg freezing has become the best choice for late-married women. However, Dr. Serene Feng of the Four Seasons Acupuncture PC in New York said that traditional Chinese medicine (TCM) has some other ways to solve ovarian health problems.

Amber Yang
Amber Yang
Amber Yang is a certified personal trainer. She met all the requirements of the American Council on Exercise to develop and implement personalized exercise programs. She worked as a marketing manager for natural skin care products for years and as a health and beauty reporter and editor for ten years. She is also the host and producer of the YouTube programs "Amber Running Green" and "Amber Health Interview."
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