3 Causes of Stomach Ulcer, Ancient Therapy Can Relieve Stomachache

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If your stomach is healthy, you will be healthy. Some people have a “bad stomach” and often have stomach congestion, acid reflux, nausea, and vomiting. Irregular meals, stress, and lack of sleep are also reasons for stomach problems. In severe cases, stomach problems like gastritis and gastric ulcer occur.

In this article, Dr. Hu Naiwen, a professor at Nine Star University of Health and Sciences in Sunnyvale, California, suggests methods to maintain good stomach and digestive health.

Irregular Meals Cause Stomachache

Many people work hard to earn a living, pay off debts, and save for their own or their children’s education. People who work overtime usually go hungry or overeat, thus causing indigestion.