Food & Nutrition11 Proven Health Benefits of Chia Seeds (No. 3 Is Best)SavePrintAnjelaGr/iStockKris Gunnars9/20/2015|Updated: 4/13/2020 Chia seeds are among the healthiest foods on the planet.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentKris GunnarsAuthorAuthor’s Selected ArticlesProbiotics 101: A Simple Beginner’s GuideJan 09, 2019Resistant Starch 101 — Everything You Need to KnowJul 17, 2018Health: 4 Common Foods That Kill 15 Million People per YearJun 22, 2018Myths of Meal FrequencyJun 05, 2018Related Topicschia
