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New research compares starch- and sucrose-reduced diets and low-‘FODMAP’ diets for IBS relief. Learn about a simpler approach to managing IBS symptoms.
A diet low in high-nickel foods such as legumes, grains, and nuts proves to help with IBS and IBD.
Between 60 percent and 68 percent of participants continued to benefit from dietary changes six months later
Certain risk factors, including anxiety, may cause lingering gut symptoms in those who’ve had COVID-19 and certain bacterial infections.
The ketogenic diet is similar to other reduced-carb diets used for gut issues, and creates specific molecules similar to short-chain fatty acid.
Apps that tell you what to eat based on your gut microbes are growing in popularity but questions remain about whether the concept is ideal.
We all have a remarkable ability to heal from disease. Our internal and external beliefs can have a profound impact, as seen with the placebo effect.
