During my time in the military, I’d frequently hear other soldiers (usually middle-aged or older) complaining about their “trick knee.” As I’ve gotten older, I’ve learned that knee pain is a frequent issue for adults, especially as we all age.
While knee pain is commonly caused by daily wear and tear from activities such as walking or running, standing for extended periods of time, bending, and lifting, it can also be the result of certain sports such as basketball or soccer. These types of sports entail lots of sudden stopping and starting, as well as pivoting in place, which can put tremendous pressure on people’s knees.
