Do you often experience foot, ankle, leg, or back pain while you’re walking and standing? Don’t worry because you’re not alone.
Whether it’s due to high arches, flat feet, overpronation, or other conditions, ongoing pain can detract from your time spent upright. Over-the-counter insoles offer a cost-effective solution, reducing pain, enhancing posture, and extending your vertical comfort.
We’ve curated a list of the top 11 insoles, considering factors like support, comfort, pain relief, breathability, and value. So keep reading to get help finding the best fit for your needs.
The Breakdown:
Superfeet Shoe Insoles
Currex Shoe Insoles
Spenco Shoe Insoles
Walk Hero Comfort and Support Shoe Insoles
Dr. Scholl’s Shoe Insoles
Valsole Shoe Insoles
Powerstep Shoe Insoles
LTOHOE Shoe Insoles
Dr. Scholl’s Run Active Comfort Shoe Insoles
Superfeet All-Purpose Support High Arch Shoe Insoles
Pedag Energy Shoe Insoles
Why This Production Is Great or Needed
These small shoe inserts can have a significant impact, especially for runners, athletes, people who are on their feet all day for work, or those dealing with common foot issues like plantar fasciitis or overpronation.They offer extra support and cushioning, distributing weight evenly and alleviating pressure on certain areas.
Additionally, they can correct foot imbalances such as high or low arches, reducing foot pain. Insoles serve various purposes, from addressing foot conditions to enhancing athletic performance and targeting specific foot pains.
Available in different lengths and densities, they aim to improve foot health and support daily activities. Finding the right fit depends on individual factors like foot shape, size, and medical needs, but we’re here to assist you in finding suitable insoles within your budget.
Superfeet provides a cost-effective solution for those seeking professional-grade orthotic support, enhanced performance, and superior comfort in their footwear.
Renowned for their quality, the green Superfeet insoles stand out as one of the brand’s flagship products, delivering expert orthotic support tailored for shoes.
Particularly beneficial for individuals with high arches, these original inserts offer an accessible and efficient alternative to custom orthotics.
Engineered to replace the existing sock liner in shoes with roomy to moderately snug fits, they can be easily trimmed to accommodate various shoe sizes. This ensures a personalized fit for optimal comfort and support throughout the day.
Pros
- The deep heel cup: The wide and deep heel cup works with your body’s natural cushioning for maximum support.
- The high arch superfeet shape: High arch orthotic support helps stabilize the foot, reducing stress on feet, ankles, knees, and back.
- Durable construction: Superfeet insoles keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles.
- The stabilizer cap: This cap acts as the base of the insole that supports the rear foot and provides structure and stability to the foam layer.
- The high-density foam: The closed-cell foam provides a firm foundation to support the foot for long-lasting comfort.
- Value: The opinions of customers varied when it came to the product’s price and quality.
Currex stands out as the sole provider of a comprehensive range of activity-specific insoles tailored to enhance your mobility. Whether it’s work or play, Currex ensures a more comfortable experience, leading to enhanced performance and enjoyment.
With flexible support and shock-absorbing cushioning spanning from heel to toe, these insoles alleviate fatigue, mitigate common running ailments like shin splints, and optimize performance across various terrains, be it trails or tracks.
Their unique design allows for maximum flexibility at the flex point, facilitating seamless movement. The dynamic arch support insoles are available in low, medium, and high arch profiles, featuring a deep decoupled heel cup that securely holds the heel in place. This feature enhances stability, alleviating pressure, and ensuring a tailored fit.
Moreover, the product excels in moisture management and breathability, thanks to its top layer mesh and Poron premium foam composition, which effectively dehumidifies the shoe interior, keeping feet dry and running shoes fresh during workouts.
Pros
- The build quality: The 3D dynamic arch technology and multiprofile arch support make this product super convenient and versatile to use.
- Engineered for your running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with an optimized motion for all running foot strikes.
- Value: Some users complained about how the product is not durable and is easily torn.
Established in 1967, Spenco is a pioneering company dedicated to promoting comfort for individuals worldwide.
With a mission centered on enhancing foot care, Spenco employs cutting-edge technology, such as the Total Support Insole Shape Technology, across its innovative range of insoles and supplementary products.
The Spenco full-length insoles offer comprehensive heel-to-toe comfort, ensuring an optimal experience for users.
Constructed with 4-way stretch fabric embedded with silpure antimicrobial properties, these insoles not only aid in blister prevention but also effectively control odor. This helps enhance overall foot hygiene.
Available in seven different sizes, the insoles cater to varying arch placements, guaranteeing a precise fit that maximizes comfort and cushioning for users across the spectrum.
Pros
- Cushioning layer: Spencore material exclusive cushioning layer absorbs shock and impact to provide comfort
- Trim as you wish: Moldable insert with flexible plastic arch helps support and control the foot
- Material: Some users were not satisfied with the 100% nylon material of the insoles and had issues with odor and durability.
The Walk Hero comfort and support insoles offer enhanced support and an additional layer of cushioning to effectively absorb shock from prolonged periods of standing or walking on hard surfaces. These features ultimately reduce muscle fatigue and promote sustained energy levels throughout the day.
This series comprises full-length, semi-rigid arch support inserts that deliver unparalleled levels of both support and comfort. By seamlessly integrating with the shape and design of the full-length foam, these insoles form a deep heel cup, enhancing the natural shock absorption capabilities of the footwear.
Moreover, the insoles are meticulously engineered to engage and fortify the muscles, tendons, and ligaments of the feet, realigning them to their optimal positions. This holistic approach fosters a more stable, confident, and comfortable gait for the wearer.
The arch support provided by these insoles aids in improving foot and leg alignment, thereby enhancing overall comfort and mitigating the discomfort associated with various conditions such as flat feet, bunions, arthritis, and Plantar Fasciitis, as well as Achilles Tendonitis.
Pros
- Deep heel cup: This feature helps maintain correct foot positioning, protects your heel during the heavy impact of landing while walking or running, and stabilizes the foot.
- Material: The build quality is excellent for shock absorption and foot fatigue. The fabric also helps keep your feet cool.
- Quality and firmness: Some people had mixed opinions about the product’s overall quality and longevity.
With its unparalleled comfort that accompanies you throughout the day, Dr. Scholl’s Extra Comfort All-Day insoles will effortlessly enable you to prolong your time on your feet. These insoles with massaging gel cater to individuals who endure discomfort and fatigue in their feet and legs due to work and other activities.
Crafted with precision, these insoles are scientifically tailored to accommodate those who are tall, weigh over 200 pounds, and/or possess wide-width feet.
Specifically designed to enhance the comfort of big and tall men, Dr. Scholl’s Extra Support insoles offer a transformative experience, elevating your daily comfort while alleviating the strain on your feet and legs.
You can easily integrate these insoles into your routine. They boast easy usability, exceptional shock absorption capabilities, and essential support, ensuring every step you take is cushioned and supported.
Pros
- Exclusively made for heavy and tall men: If you’re a big guy and you’re looking for insoles that deliver on their promises, give these a try. They will make a positive difference in your life.
- Durability: Some users express dissatisfaction with the insoles’ build quality and longevity.
Valsole insoles help align your body by supporting the subtalar joint, preventing excessive inward or outward rolling of the foot. They offer additional support for high arches and feature a deep heel cup design for maximum cushioning, keeping your foot bones in a vertical position to promote balance and stability.
These orthotic inserts provide firm arch support, reducing strain on the plantar fascia and alleviating stress and discomfort associated with conditions like flat feet, fallen arches, bunions, lower back pain, and diabetes.
Designed for prolonged standing, these insoles offer moderate control and support while ensuring comfort and cushioning for everyday wear. They are especially beneficial for individuals who spend extended periods on their feet, with a Poron heel pad for effective shock absorption and pain relief.
The durable TPU material supports the arch and secures the heel during activities like running or jogging, while the high-quality fabric helps minimize odor and maintain freshness.
Ideal for work boots, these insoles can be customized for a better fit. Valsole orthotics also provide moderate support and control for walking or athletic shoes, as well as various types of footwear such as work shoes, boots, high-volume dress shoes, and hiking shoes.
Pros
- Exclusively made for those over 220 pounds: Extra weight creates extra pressure on your feet, and can make standing and walking uncomfortable or painful. Valsole orthotic arch support insoles can effectively prevent and relieve foot pain and back pain caused by carrying extra weight.
- Shock guard technology: This technology reduces the impact of each step on the sole of your feet.
- Works for all arch types: Supports all arch types (low, neutral, and high arches). These fit casual shoes, sneakers & work boots/shoes wide.
- The insoles are not comfortable: Some users said they feel foot pressure during the first 3-7 days of wearing. Valsole strongly recommends starting from 2-3 hours a day and increasing the time each day gradually.
The PowerStep Pinnacle Work insoles are crafted to deliver lasting comfort and support for individuals enduring prolonged periods of standing on the job.
Whether you’re navigating a warehouse, construction site, or any other occupation that demands hours on your feet, these insoles offer a reliable solution to combat fatigue and enhance efficiency.
Featuring a full-length design, the Pinnacle Work insoles boast an odor-control top fabric that regulates heat, friction, and perspiration, ensuring a fresh feeling throughout the day.
With built-in neutral arch support and dual-layer cushioning, they strike the perfect balance between comfort and support, keeping you comfortable and steady during your workday.
PowerStep Pinnacle Work enhances foot comfort, reduces fatigue, and boosts productivity, fostering a happier and less exhausted state. Experience enhanced comfort from heel to toe with each step, thanks to the dual-layer cushioning that provides resilient support without flattening out.
PowerStep Pinnacle Work aids in alleviating common foot, knee, hip, and back pain associated with prolonged standing or conditions like Plantar Fasciitis and Achilles Tendonitis.
Pros
- No trimming: These inserts are hassle-free and can be transferred from shoe to shoe without trimming. Sized by shoe size and designed for footwear with removable factory insoles, they’re suitable for work shoes, boots, and athletic, and casual dress shoes.
- Eva foam base: This foam base provides dual-layer cushioning.
- Semi-rigid support shell: This is firm but flexible for increased comfort and stability.
- Odor control technology: The top fabric reduces heat, friction, and perspiration.
- Quality: Some people were unhappy with the product’s overall build quality and durability.
These insoles are crafted from 6mm and 8mm memory foam, providing durable cushioning and support for prolonged wear, aiding in plantar fasciitis relief, and alleviating foot pain. Embedded with active carbon particles, they maintain dryness and freshness throughout the day.
Leveraging LTOHOE memory foam technology, these insoles effectively mitigate pressure on your legs, making them invaluable for long hours of work or standing.
Additionally, their shock-absorbing properties make them well-suited for activities such as long-distance walking, hiking, or running.
An excellent choice for replacing worn-out insoles, they significantly enhance the comfort of your boots and shoes. Furthermore, their super lightweight design and washable nature add to their practicality.
Pros
- Great for gifting: These versatile insoles make an ideal gift for loved ones, including husbands, friends, fathers, or grandfathers, promoting both their health and comfort. Present them with these insoles and leave a lasting impression.
- Fits most footwear： These insoles fit trainers, work shoes, walking boots, casual shoes, loafers, and slippers.
- Not suitable for exercise and hiking: Most users said these insoles were not suitable for running or hiking because they stick to either your shoes or your socks.
Dr. Scholl’s Run Active Comfort Shoe insoles offer comprehensive support to alleviate the discomfort associated with prevalent sports injuries, including runner’s knee, shin splints, and plantar fasciitis.
By providing targeted cushioning and reinforced arch support, they facilitate a smoother weight transition from the moment your foot lands to the push-off phase, enabling you to stay active for longer durations with reduced shock impact.
Their innovative three-zone heel-to-toe design serves to diminish shock absorption further while prolonging your time on your feet, ensuring sustained comfort during various activities.
Moreover, incorporating Polygiene StayFresh technology, these insoles effectively combat odors, preserving a fresh feeling with each wear and prolonging their usability.
With these features combined, these insoles not only alleviate existing discomfort but also proactively support your active lifestyle, allowing you to pursue your passions with confidence and ease.
Pros
- Durability: Customers seem to be happy about how they stay put and also are longer lasting than they were expecting.
- Value: They have great support, shock resistant if you are a runner/jogger, and are comfortable.
- Not compatible with some shoes: Doesn’t fit comfortably in trainers. It elevates too high inside the trainer, so it doesn’t help with long-distance running.
Superfeet All-Purpose Support High Arch Shoe Insoles
Superfeet All-Purpose Support High Arch Shoe InsolesFormerly known as Superfeet GREEN, these All-Purpose Support High Arch (Green) insoles offer the same exceptional arch support you’ve come to rely on, now with a refreshed name.
Experience continuous comfort and support for your feet and legs with these versatile High Arch Support insoles designed for both women and men. Crafted to accommodate high arches, these durable insoles ensure 24/7 relief and stability.
Customize the fit to your liking by trimming these Superfeet High Arch insoles to fit your spacious shoes and boots, following the provided cutting instructions for optimal results.
Benefit from long-lasting performance as these Superfeet insoles maintain their shape and provide dependable support and comfort for up to 12 months or 500 miles, whichever milestone you reach first.
Pros
- Amazing foot support: The round-the-clock arch support with firm underfoot cushioning caters to high arches, while the sculpted heel cup cradles your heel, enhancing natural shock absorption for enhanced comfort.
- Stabilizer cap: They have great support, shock resistant if you are a runner/jogger, and they are super comfortable.
- Value and quality: It’s hard to find insoles that the hardness doesn’t hurt the arch of the foot. People like the Superfeet because they are firm with the support but the foam of the insole allows the arch not to get hurt.
- Not durable: People think that at first, they were pretty good, but over time they offered less and less support and functionality.
Engineered specifically for individuals with higher-than-average arches, Pedag Energy High Arch insoles offer superior protection to your feet and joints by effectively absorbing and dispersing impact shock, resulting in improved stability and prolonged endurance.
Leveraging advanced engineering, these insoles feature high-tech fabric crafted from functional fibers, providing exceptional grip within your athletic footwear. With four layers of anti-pilling and non-slip technology, they ensure durability and reliability, even during rigorous activities.
These insoles boast a thoughtful design, including a flexible big toe area that minimizes torque and a diagonal bridge that supports the foot’s natural motion.
Additionally, lateral arch supports aid in stabilization, alleviating pressure points, while multiple heel cushions work together to stabilize the ankle, promoting overall comfort and performance.
Last but not least, they play a vital role in injury prevention and performance enhancement alike.
Pros
- Effortless maintenance: Designed for convenience, Pedag Energy High Arch insoles can be easily removed from your athletic shoes or sneakers, allowing for hassle-free hand washing, air drying, and reinsertion, ensuring optimal hygiene and longevity.
- Versatility: Perfect for a wide range of endurance sports such as jogging, skiing, tennis, basketball, cycling, and team sports, these insoles are indispensable during training sessions.
- No metatarsal arch support: These insoles have deep heel cups and high arches. They do not have metatarsal arch support.
Facts About Industry
In recent years, the global orthotic industry has witnessed a significant surge in the prominence of shoe insoles, which have emerged as pivotal components in providing tailored comfort, support, and therapeutic solutions for individuals grappling with a spectrum of foot conditions.This surge is largely related to the integration of advanced materials and technologies into the design and manufacturing of insoles, thereby elevating them from mere cushioning elements to sophisticated orthotic devices capable of addressing diverse orthopedic issues.
These insoles are meticulously crafted to tackle a myriad of orthopedic concerns, ranging from arch support to plantar fasciitis and pronation-related issues.
Moreover, their adoption is further propelled by the endorsement of podiatrists, who frequently incorporate orthotic insoles into their treatment regimens for various musculoskeletal conditions.
Within the North American region, particularly in the United States, the shoe insoles market is poised for steady growth, with a projected Compound Annual Growth Rate (CAGR) of 2.50% expected to endure until 2034.
This growth trajectory is intricately linked to the escalating prevalence of fatal cardiovascular diseases, including hypertension, obesity, and diabetes, which has spurred the populace to embrace an active lifestyle characterized by regular exercise, notably running.
Consequently, as more Americans engage in physical activities, there arises an increasing demand for insoles capable of furnishing comfort and support during these endeavors, thereby contributing to the overarching expansion of the market.
Despite the dominance exerted by a handful of international brands such as FootBalance, PowerStep, and Foot Science International, which boast widespread presence across major global markets, there also exists a cohort of smaller companies vying for market share.
These smaller entities cater to the nuanced demands of regional consumers but contend with challenges such as narrower profit margins, constrained financial resources for research and development initiatives, and limited marketing capabilities.
Nonetheless, these smaller players play a crucial role in fostering competition and innovation within the market landscape, contributing to its dynamism and evolution over time.
Shoe Insoles Reviews
The reviews in this section were compiled from verified customer reviews on Amazon.Superfeet Shoe Insoles
People really liked the comfort, quality, and performance of the Superfeet shoe insoles. For example, they talk about how it makes the shoes more comfortable, helps with foot benefits, and is well made.Customers are also impressed with the arch support. However, opinions are mixed on value, ease of use, and fit.
Currex Shoe Insoles
Users were happy with the quality, versatility, comfort, and support of the Currex shoe insoles and mentioned they hold up well, provide good arch support, and feel good on the feet. That said, opinions are mixed on the value.Spenco Shoe Insoles
People liked the comfort, quality, and arch support of the Spenco shoe insoles. People mention that it keeps their feet painless, provides substantial arch support, and that it’s worth a try. That said, opinions are mixed on fit and material.Walk Hero Comfort and Support Shoe Insoles
Customers appreciated the arch support, fit, and performance of the Walk Hero comfort and support shoe insoles.They talk about how it provides great arch support and that the sizing is accurate. That said, they like the comfort, value, and pain relief. Opinions are mixed on quality and firmness.
Dr. Scholl’s Shoe Insoles
Customers were satisfied with the comfort, quality, and value of Dr. Scholl’s shoe insoles. For example, they mention it helps correct foot position, it’s well made, and is good value for money. Some are happy with pain relief. That said, opinions are mixed on support, durability, and fit.Valsole Shoe Insoles
People like the quality, performance, fit, comfort, and value of the Valsole shoe insoles. They talk about how it helps with ankle injury, severe foot pronation, and sciatica. Some appreciate the durability and arch support. That said, they say it’s the best buy for the money.Powerstep Shoe Insoles
Customers appreciated the comfort, support, and arch of the Powerstep shoe insoles. They say that they’re perfect for comfort, keep their feet supported, and feel good all day.Some appreciate the cushioning, saying that it’s okay. Overall, most are happy with performance, and value. That said, opinions are mixed on the quality.
LTOHOE Shoe Insoles
People were happy with the comfort, quality, and value of the LTOHOE shoe insoles. They mention it’s thick enough for comfort, provides just the right amount of cushioning, and is good value for money. That said, opinions are mixed on support, thickness, and stability.Dr. Scholl’s Run Active Comfort Shoe Insoles
Users really appreciated the durability, versatility, and quality of Dr. Scholl’s run active comfort shoe insoles.For example, they mention it’s perfect for working out, improving the overall running experience, and is worth the money. Some are satisfied with pain relief. That said, opinions are mixed on fit, performance, comfort, and support.
Superfeet All-Purpose Support High Arch Shoe Insoles
Customers liked the performance, arch support, and foot benefit of the Superfeet all-purpose support high arch shoe insoles.For example, they mention that it works great, provides great arch support for people with high arches, and helps their feet. They’re also happy with the quality, and comfort. That said, opinions are mixed on fit, value, and ease of use.
Pedag Energy Shoe Insoles
People liked the quality of the Pedag energy shoe insoles, mentioning they are made in Germany. However, some customers find the width too narrow for their running shoes.What Do Shoe Insoles Do?
Shoe insoles, also known as footbeds or inner soles, are materials placed inside shoes or boots to enhance comfort, warmth, and fit.Their main function is to increase the comfort level of shoes, although they do not alter the physical size of the shoe. Instead, they fill the space between your feet and the interior of the shoe, improving the overall fit.
Insoles can also aid in maintaining shoe freshness as they are removable and washable. Additionally, they can be paired with toe inserts to provide extra support when shoes are too large.
How To Clean Shoe Insoles
It’s common to experience odors in shoes and feet, often attributed to the more than 250,000 sweat glands present in our feet.While maintaining cleanliness and dryness of our feet, socks, and shoes is the initial step to prevent unwanted odors, if this proves ineffective, there are alternative methods to consider.
It’s important to note that individual body chemistry varies, so what works for one person may not yield the same results for another.
Clean your shoes and insoles by wiping them down or gently scrubbing them with warm water and mild soap or detergent. Avoid saturating them with water and air-drying them overnight. Removing the insoles from your shoes nightly allows for thorough airing, particularly if you sweat heavily.
Use a mixture of 50 percent water and 50 percent white, distilled vinegar to spray your shoes and insoles. Spritz the mixture into the shoe lining and sole, allowing it to air dry for 30 minutes. For faster drying, use a hair dryer.
Follow this with an overnight application of baking soda to further neutralize odors.
Soak the insoles in a solution of 2 parts vinegar and 1 part hot water for several hours. Vinegar’s natural disinfectant properties help eradicate bacteria harbored in the shoes.
Utilize baking soda to neutralize odors and eliminate bacteria. Place one to two teaspoons of baking soda in a large plastic bag, add the insoles, and shake the bag to ensure even distribution.
Allow the insoles to sit in the bag overnight before wiping off any remaining baking soda with a clean cloth.
Insert half of a cut dryer sheet into each shoe containing the insoles and leave them overnight to combat odor. Place smelly shoes or insoles in the freezer, enclosed in a clean freezer bag, for 24 to 48 hours to effectively kill bacteria without getting them wet.
How To Remove Shoe Insoles
Certain shoes feature removable inserts, while others have fixed ones. If a shoe includes removable insoles, it’s advisable to take them out before inserting new ones.However, if the insoles are not removable and the shoes have ample space, you can add your own insoles on top.
Although most insoles are removable, those that are not easily detachable are typically glued down. In such cases, you can follow these steps to remove them without damaging the insole:
- Carefully slide your fingers underneath the insole, preferably toward the heel or side, as this is usually the easiest point of access.
- Gently wiggle your fingers towards the front of the foot, ensuring not to tear the insole.
- Gradually and gently pull your fingers upward as you progress, feeling the insole gradually loosen. Repeat this process as needed until the insole can be lifted out of the shoe in one piece.
What Are Shoe Insoles Made Of?
A wide array of insole materials exist to provide additional cushioning and support to various types of footwear.Ranging from gel, cork, and leather to polyurethane (PU) foam and latex, shoe designers and developers are well-versed in the multitude of options at their disposal when selecting insole materials.
How Much Do Insoles Change Shoe Size?
Insoles have the potential to impact the internal dimensions of your shoes significantly. By inserting an insole into a shoe, it occupies some of the extra space within.This proves beneficial, especially for individuals who fall between shoe sizes or have narrow feet.
The appropriate insole can effectively occupy that fractional size gap, resulting in a closer fit to your foot’s true size. However, it’s important to recognize that this effect does have its constraints.
While insoles excel at making minor adjustments, they may not be adequate for downsizing shoes by more than one shoe size.
How To Disinfect Shoe Insoles
While machine washing is not recommended, we advocate for a straightforward and efficient hand-washing method that effectively removes dirt and grime from various types of insoles. Here’s how to clean the insoles of shoes:- Remove the insoles from the shoes. For Tread Labs insoles, ensure to separate the top covers from the molded arch supports and solely wash the top covers.
- Prepare a basin with warm water and add a small amount of mild soap.
- Using a soft brush or clean cloth soaked in the soapy water, gently scrub the insoles. For leather insoles, use the minimum amount of liquid necessary.
- Rinse the insoles thoroughly with clean water. Avoid rinsing leather insoles; instead, wipe them clean with a damp cloth.
- Allow the insoles to air dry completely overnight before reinserting them into the shoes. Once dry, consider applying a wax-free leather lotion to recondition leather insoles and prevent cracking.
How To Stop Shoe Insoles From Slipping
These fixes can help keep your insoles in place until you’re able to get a pair that functions properly. Here are the top three recommendations that will help your comfort and stability in the short term:- Use double-sided tape
- Glue your insoles
- Use Velcro pads
How Often Should I Change My Shoe Insoles?
Typically, the lifespan of shoe insoles ranges from six months to a year before replacement becomes necessary. However, this duration can vary based on the wearer’s usage patterns and the quality of the selected inserts.Conclusion
For individuals with high arches, we highly recommend the Superfeet Run Support High Arch insoles. High arches often lead to outward rolling of the ankles during movement, known as supination.The deep heel cup in the Superfeet Run Support High Arch insole effectively stabilizes the foot by aligning it with the ankle, knee, and hips.
This alignment not only helps distribute body weight more evenly but also improves gait, reduces the risk of injury, and alleviates pain and fatigue throughout the body.
Furthermore, Superfeet offers a 60-day satisfaction guarantee on all their insoles, even if they have been customized.
FAQ
What is pronation? How does it differ from supination?Biomechanically, pronation and supination are opposites of each other. During the natural walking process, everyone experiences both pronation and supination, which are essential components of normal gait.
Can I simply insert insoles into any pair of shoes to improve them?
When adding arch supports to old, soft, flimsy, or poorly constructed shoes, the insoles lack the necessary foundation to provide optimal support. However, by enhancing good-quality, supportive shoes with insoles, you can maximize the benefits and support provided by orthotics.
Do insoles need to be broken in?
Yes, it’s essential to break insoles gradually. Begin by wearing them for one hour on the first day and gradually increase wear time by half an hour each day, or as advised by your Orthotist.
Once you can tolerate wearing the insoles for half a day, progress to full-time wear.
