Depression is a common mental health issue, and while it can’t be cured through diet, a diet for depression can play a part in managing symptoms.
Diet for Depression: What Foods Lessen Depression Symptoms?
Biochemistry connects mood and food, which means what you eat changes how you feel
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Healthy food is important, we can care for our bodies and minds. Alexander Mils/Unsplash
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Mohan Garikiparithi
Author
Mohan Garikiparithi, MD, practiced clinical medicine for over a decade before shifting his focus to health communications. During his practice he served as the head of the Dept. of Microbiology in India. During a three-year communications program in Germany, Mohan developed an interest in German Medicine (Homoeopathy), and other alternative systems of medicine.
