Biggest Mistake Dieters Make? Not Enough Water

Biggest Mistake Dieters Make? Not Enough Water
Feeling hungry? Drink up. Staying hydrated can help your body shed pounds and keep you from eating as much. Pexels
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Diets come in all shapes and sizes. Some are complicated. Some are very simple.

A diet dependent on your blood type might seem overly complex compared to a diet that just requires you to cut out almost all carbs.

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