Like it or not, the thoughts you hold in the morning can shape your mindset for the rest of the day. A new book titled “Mindful Morning” aims to start your day with a clear mind and an open heart.
Author David Dillard-Wright, Ph.D., teaches philosophy, religion, and ethics at the University of South Carolina–Aiken. His book takes inspiration from a variety of sources, including ancient philosophers, modern scientists, Christian mystics, and Taoist masters.