Beating Technology Addiction

Beating Technology Addiction
Author and Psychotherapist Nancy Colier at her home in Manhattan on Feb. 9, 2017. Benjamin Chasteen/Epoch Times
Conan Milner
Updated:

Smartphones provide an endless source of connection, information, and entertainment. But a growing body of evidence shows a darker side to our device habits: addiction.

In her new book, “The Power of Off: The Mindful Way to Stay Sane in a Virtual World,” psychotherapist and interfaith minister Nancy Colier charts a pattern of device addiction from research and from observing the behavior of her clients, family, and friends.
Conan Milner
Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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