Anger is like a wild animal trying to deliver an urgent message. The better our ability to control that animal and interpret its message, the better we make our lives, and the lives of those around us.
Because of its volatile nature, anger is typically considered a negative emotion, but it can be used to positive effect. Anger, in giving us a strong surge of feelings, can motivate us to change our behavior, stand against injustice, and protect our interests.
