A Guide to Dealing With Dissatisfaction With Ourselves

A Guide to Dealing With Dissatisfaction With Ourselves
Excessive self-doubt and self-criticism might be destabilizing our relationships and sabotaging our building healthy habits.Cottonbro/Pexels
Leo Babauta
Updated:
Over the past five years or so, as I’ve worked with thousands of people on changing their habits, I’ve come to a realization: Dissatisfaction with ourselves is a pretty universal phenomenon.

We are unhappy with who we are, sometimes in small ways but often in very fundamental ways.

Leo Babauta
Leo Babauta
Author
Leo Babauta is the author of six books and the writer of Zen Habits, a blog with over 2 million subscribers. Visit ZenHabits.net
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