A Cut Above: The Many Benefits of Grass-Fed Meat

A Cut Above: The Many Benefits of Grass-Fed  Meat
Meat from ruminant animals that eat grass their entire lives offers unique health and ecological benefits. Sander van der Werf/Shutterstock
Melissa Diane Smith
Updated:

When you buy beef, if you have visions of the meat coming from cattle that have grazed exclusively on pasture, like our great-grandparents had, it’s time for a reality check.

Most cattle in the United States are fattened on grain and soy in confined conditions in feedlots or factory farms until they reach market weight. This practice, which has only occurred in the past 70 years or so, is stressful and damaging to animals’ health, destroys healthy soil, pollutes the environment, and makes the animals’ meat less nutritious.

Melissa Diane Smith
Melissa Diane Smith
Author
Melissa Diane Smith is a holistic nutrition counselor and journalist who has been writing about health topics for more than 25 years. She is the author of several nutrition books, including “Syndrome X,” “Going Against the Grain,” “Gluten Free Throughout the Year,” and “Going Against GMOs.”
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