Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove naturally occurring environmental and toxins or manmade chemical toxicants, we are bound to get sick.
So, what are some simple, effective ways we rid our body of its daily toxic burden?
You don't have to 'pop a pill' to get a probiotic Shutterstock
