You Have Permission to Like Yourself

You Have Permission to Like Yourself
Loved ones might offer you endless criticism in a supposed attempt to make you a better person. It's not always something you need.stockfour/Shutterstock
Nancy Colier
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Is there someone in your life who frequently critiques you, and often points out what you’re doing or have done wrong, and how you should improve? Is there someone close to you who gives you the feeling that maybe they don’t quite like you as you are?

We all know people who seem to know how we should behave—better than we do—people we feel constantly judge us, who don’t seem to approve of who we are.

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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