As a child, I used to pick and eat vegetables straight out of our family garden—red juicy tomatoes, crisp green beans, and sweet corn–but today we are all urged to wash fruits and vegetables before we eat them. This tip is true even if you are eating organic produce.
So what’s the deal?
Why Is It Important to Wash Fruits and Vegetables
You should wash all of your fruits and vegetables, including organics, to help remove any bacteria, including Escherichia coli (e. coli), from the surface of the produce. The majority of the bacteria reside in the soil that is attached to the fruit and vegetables, so washing it away is important.
