This probably isn’t the best time of the year to tell you this: but these Holiday evening feasts are not doing any good for blood pressure, cholesterol levels, or other indicators of heart health.
When to Eat for Lower Blood Pressure
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Your body has a natural “work schedule”—called the circadian rhythm—that your digestive system, cells, and the organs in your metabolism follow. By Billion Photos/Shutterstock
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Mohan Garikiparithi
Author
Mohan Garikiparithi, MD, practiced clinical medicine for over a decade before shifting his focus to health communications. During his practice he served as the head of the Dept. of Microbiology in India. During a three-year communications program in Germany, Mohan developed an interest in German Medicine (Homoeopathy), and other alternative systems of medicine.
