When Posting Online Becomes Our Lives

When Posting Online Becomes Our Lives
Many of us put significant energy into creating an image of the life we’re living in hopes of getting approval from others. myboys.me/Shutterstock
Nancy Colier
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On a recent visit to the Museum of Modern Art with a friend and her daughter, meandering through the museum’s exhibits, I was struck by how often my friend’s 13-year-old daughter asked us to take photos of her in front of the artwork.

Her head tilted, she gazed contemplatively at the pieces, the photos of which she would then feverishly post on Instagram, Snapchat, and all the rest. She wasn’t the only young (or older) person doing this; it seemed everyone was busy taking photos of themselves “experiencing” the museum.

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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