Warming Winter Soup To Build Energy

Warming Winter Soup To Build Energy
By AS Food studio_Shutterstock
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In accordance with both the seasons and Chinese Medicine’s healing principles I wanted to share this recipe as we move from late fall to winter.

The winter months are traditionally the time to eat warm, cooked foods in Traditional Chinese medicine.  Salads and other raw foods are too cooling and should be avoided during the winter.  With this in mind, the recipe below is a warm, hearty soup.

Cathy Margolin
Cathy Margolin
Author
Cathy Margolin, L.Ac. Dipl. OM Founder Pacific Herbs
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