There are two ways of tackling chronic lifestyle diseases such as cancer, heart disease, and diabetes: discover new drugs and treatments or persuade people to make positive lifestyle changes to avoid developing them in the first place.
Health coaching is one of the most powerful ways of changing people’s mindsets for the long term. Practitioners are rapidly taking their place alongside executive coaches, life coaches, and personal trainers as another means of making us better people through one-on-one improvement sessions.
