Traditional Chinese Wisdom Says Now’s the Time for Wine, Sun, and Plenty of Ginger

Traditional Chinese Wisdom Says Now’s the Time for Wine, Sun, and Plenty of Ginger
Fall ends six weeks early in the Chinese calendar, which guides people on how to navigate the seasons for health and well-being.Pexels
Moreen Liao
By Moreen Liao, R.Ph. of TCM (Taiwan)
Updated:
A solar term is a period of about two weeks, based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each solar term, offering guidance on how to best navigate the season.
Winter Commences (Nov. 7–21) is the first solar term of winter. Far from being too cold to enjoy, now is the time for harvesting grains and roots, savoring cold-hearty chrysanthemums, and partaking in or making warming wines.
Moreen Liao
Moreen Liao
R.Ph. of TCM (Taiwan)
Moreen was born into a family with a lineage of four generations of traditional Chinese medicine doctors and professors. She was Dean of the Natural Therapies Institute in Sydney, Australia. Drawing on her family heritage, she created a certified organic wellness brand, and co-founded the largest Chinese medical image encyclopedia online.
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