Your Mind Is an Untapped Health Resource

Your Mind Is an Untapped Health Resource
The great thing about our thoughts is we don’t have to believe everything we think.maxpetrov/Shutterstock
Tatiana Denning
Updated:

My husband Michael used to never get sick. He prided himself on it. For years, while his co-workers were periodically at home sick with a cold or the flu, he would never miss a single day of work.

Then we moved to Florida. He was exposed to a lot of molds and, perhaps more importantly, a lot of stress. He suddenly found himself getting recurrent sinus infections. His doctor thought sinus surgery was the answer, but alas, while they were fewer, the sinus infections continued. I could see it was not only a physical burden on him but a mental one as well.

Tatiana Denning
Tatiana Denning
D.O.
Tatiana Denning, D.O. is a preventive family medicine physician. She believes in empowering patients with the tools, knowledge and skills needed to improve their health by focusing on mindfulness, healthy habits, and weight management.
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