Meditation

The Energy of Meditation

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The Energy of Meditation
Meditation Eventfinda/Falun Dafa Meditation
Jingduan Yang
By Jingduan Yang, M.D.
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Meditation has become a popular health practice and offers its practitioners a wide range of wellness benefits, including stress reduction, anxiety and depression relief, improved energy, and relief from chronic illnesses.

There are numerous studies that have investigated the impact of meditation practice on human psychology and physiology.

Jingduan Yang
Jingduan Yang
M.D.
Dr. Jingduan Yang, FAPA, is a board-certified psychiatrist specializing in integrative and traditional Chinese medicine for chronic mental, behavioral, and physical illnesses. Dr. Yang is also the founder and medical director of the Yang Institute of Integrative Medicine and the American Institute of Clinical Acupuncture and the CEO of Northern Medical Center in New York state. He contributed to the books "Integrative Psychiatry," "Medicine Matters," and "Integrative Therapies for Cancer." He also co-authored "Facing East: Ancient Secrets for Beauty+Health for Modern Age" by HarperCollins and "Clinical Acupuncture and Ancient Chinese Medicine" by Oxford Press.
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