We’ve been consuming dairy products for centuries. But is dairy still the nutritious food it once was? Today, many are asking that question, especially since antibiotics, estrogen, and radioactive elements have been found in milk over the past several years.
More people are developing allergies to milk and milk products. There’s also a worldwide increase in obesity, diabetes, and inflammatory disorders that research has linked to the high fat and sugar content of cow’s milk, although other dietary and lifestyle issues also contribute.