The Best Way to Cook Sweet Potatoes

The Best Way to Cook Sweet Potatoes
By New Africa/Shutterstock
Michael Greger
1/11/2022
Updated:
1/11/2022
[embed]https://youtu.be/5bzmvn0h_RI[/embed]

How does sweet potato baking compare to boiling and steaming, and should we eat the skin?

Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
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