Aging–that’s the subject of my book, How Not to Age. This video will give you just a taste of the vast body of evidence I’m covering in the book. Check it out.
The Best Diet for Healthy Aging
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Michael Greger
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Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. He has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, testified before Congress, appeared on “The Dr. Oz Show” and “The Colbert Report,” and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. This article was originally published on NutritionFacts.org
